Month: October 2011

A Love Letter to Yourself

Today’s Affirmation: “I love and honor myself for all that I am and all that I do.” attended a weekend women’s retreat years ago, and seminar leader Suzy Prudden gave us the assignment to write a love letter to ourselves. We were to do this during our afternoon break. “It should begin, ‘My darling, my dearest one,’” she said, “and praise all of your best qualities.” Everyone tittered a bit; it was uncomfortable. I saw that no one had much experience with self-praise.

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Send Ships into Someone Else’s Harbor

Today’s Affirmation: “I give my abundance to others, and it flows back to me multiplied!” Breakdown. We all have these times. Who knows why? Something isn’t centered within our own thoughts and beliefs, we have a new challenge or a new lesson to learn, it’s a full moon, Mercury’s in retrograde, or it’s the economy, stupid.

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Believe in Magic

Today’s Affirmation: “I am wonderful—and I have proof!” Dwayne Garman is an upbeat, enthusiastic young magician. Everyone in class cheered the day he shared with us that he had accomplished a major lifetime goal: He auditioned for and was accepted as a member of Los Angeles’ famed magician’s club, the Magic Castle.

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Pet the Cat

Today’s Affirmation: “Today I spread light, love, and peace in the world to all God’s creatures.” I was rushing off to work one morning, when I reached down briefly to pat my cat on the head and say goodbye for the day. I caught myself suddenly as I stood up and thought, “Why am I rushing so that I can’t take two minutes to really see, feel, and connect with my kitty that I love?” I put my briefcase, purse and keys back down on the table, picked up Yoda and just hugged and petted her for a while. At the office later, I tried to remember this experience and take the time to really see and hear and know and relate to the people behind the tasks at work.

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Nurturing Yourself

Today’s Affirmation: “I relax, let go, and lovingly nurture myself.” The class on accomplishing goals was intense. Each week for eight weeks, the participants met and outlined their strategies for achieving them. Most of the people in the class were high achievers, energetic personalities. They were used to winning and not afraid of the hard work it took to get them where they wanted to go.

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There’s Always Enough Time to Do What You Really Want

Today’s Affirmation: “I have abundant time to manifest my abundant riches!” People fit amazing amounts of activity into their schedules. When you really are committed to your vision or your dream, somehow you find the time. It is almost like time literally expands and you accomplish incredible feats in nano-seconds instead of in hours. Days elongate as your focus and concentration put you in “The Zone,” that space where everything flows naturally, easily, effortlessly. After spending time in “The Zone,” you sometimes return to consciousness, amazed at what you’ve produced, half the time not even recognizing it as your own.

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Navigating Stars

Today’s Affirmation: “I have many bright stars that help me navigate my ship!” Zane, the movie director, was stuck. He had made a wonderfully funny short film and was having difficulty getting it seen. We met for a couple of hours to discuss his situation and figure out what new ships he needed to send out. At the end of the meeting, I told him that sometime you just have to ask God to give you a sign. He liked that idea and promised to try it.

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Dig the Reservoir

Today’s Affirmation: “It’s summertime, and my livin’ is easy!” When I think of all the time and energy I have spent trying to convince people to take my workshop when they really weren’t that interested, I could cry. I finagle, I plead, I use all my fancy “closing techniques,” trying to convince them to do what I want them to do instead of letting them off the hook I want to reel them in on. I’m sure at these times that Chellie “has a lean and hungry look.” I am just as sure that it is not attractive.

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Suit up, Show up, and Shut up

Today’s Affirmation: “I am happy, joyous, and rich!” Shine the cold, clear light of objective reason on the passage of your life. What’s not in it that you want? Go get it. Forget how you feel now. The good feelings come after you do it. That is the secret of becoming happy, joyous, and free. And rich.

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Fear

Today’s Affirmation: “My energy and excitement help me reach my highest goals!” Change the way you look at the feeling of fear. Instead of a nervous energy of anxiety, hold it as the energy of excitement. Great actors always say that they get butterflies in their stomach before every performance. If they don’t get butterflies, they know they aren’t going to be good. They need the energy of the excitement to transform their performance and make them soar. You need it, too. That’s what it’s there for. It’s not nerves—it’s energy.

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